Workshop mit Carrie Owerko
20. - 22. September 2019
Ort: Tai-Chi-Schule Stuttgart Idogo-Haus Böheimstraße 47/1 70199 Stuttgart Termin: 20. - 22. September 2019 Freitag: 18:00 - 20:00 Uhr Samstag: 10:00 - 13:00 Uhr 15:30 - 17:30 Uhr Sonntag: 09:00 - 12:00 Uhr 14:00 - 16:00 Uhr Preis: 230,00 € (inklusive MwSt) Optional nach Rücksprache: nur Freitag: 45,00 € Samstag+Sonntag: 196,00 € Hinweis: Der Workshop wird in Englisch gehalten!
Btte eigene Yogamatte und Hilfsmittel (Decken, Klötze, Gurt etc.) mitbringen. Gerne auch Bolster und Stuhl.
Mindestteilnehmerzahl: 33 Personen
Anmeldung: Christa Moser Telefon: +49-711-7541950 E-Mail: firstname.lastname@example.org
Form, Fluidity, and Function
Let's face it: Motion is lotion and movement is medicine. To some degree it depends on how we practice and how we move. We will explore how our practices can improve the functionality of our joints, create more fluid integrated movement, and improve the quality of our life in numerous ways. We will look at how we can improve our strength throughout our ranges of motion, and gain better motor control in all of our asanas and all of our movements. There will be plenty of challenges combined with healthy doses of fun.
Carrie Owerko has been teaching yoga and exploring the relationship between body, breath and mind for several years. She holds a Senior Intermediate Iyengar teaching credential and continues her studies with the Iyengar family by traveling to India on a regular basis, as well as by continuous and in-depth studies with her yoga teacher, Patricia Walden. Over the years she has performed in and co-choreographed many yoga demonstrations, including Live: Light on Life, presented at City Center in NYC during BKS Iyengar's Light on Life US National Book Tour in 2005..
Before studying yoga, Carrie earned a BFA in Dance and Theater, and graduated from the renowned Neighborhood Playhouse Theater School in NYC.
Curiosity, openness and affection are of the utmost importance in her approach to Iyengar Yoga, as is the integration of science, yoga philosophy, and the poetic imagination in the yoga practice. Most importantly, she loves to explore the relationship of discipline and playfulness and is a firm believer in the power of controlled folly.